My collection of wise, and not so wise, postings

Saturday, 5 September 2015

Yes, I should, but I don't want to. I need to, though.


Imagine what could have been, if only...
What if I could get up in the morning, rise and shine, and feel like exercising?
Some people actually do, you know. Some people have made it a habit to gain energy, good spirits and vitality through the sacrifice of knowingly giving up a generous sleep in, almost every day.

They get up and hit the gym, or the swimmingpool, before work. They ride their bicycle to work every day, regardless of weather. Some have lunchbreaks long enough to work out at a nearby gym.
(That one I am excused from, my lunch is 25 minutes long. It would have been ridiculous to get there, get changed, work out, shower, get dressed and get back to work in 25 minutes. Not sure even Superman could have done that. My superpowers are being a mom and teaching, not speed.)

I so admire the stamina they show being persistent about staying, or getting, in shape. I wish I had self dicipline enough to get those muscles working, to push myself to the limit of gasping for air, make the pulse pound so fast and so hard I can feel it.

In spite of the apparent sacrifices, they gain the admiration of others, for being totally selfish and they don't have to go through the looks unfit people get from others, you know, the look which says: wow, how some people let themselves go is really impressive and totally impossible to phathom. Besides it's beyond unattractive.

Some say keeping up working out is not at all hard in summer, because the entire getting to location and just "be" in the present is lovely and an adventure in itself. That is when you really feel life going on here and now.

However, when its cold and wet, you just want to stay where it's warm and cuddly and nice and well, just not get up. You are perfectly fine where you are: In bed.
Problem is: you don't work up a sixpack and firm upper arms while resting.

I've talked about it for some time. Now that my youngest is so independent and responsible (he is VERY responsible. I have no idea where he got that character from), I should start bicycling to work. At least some days a week. It's only 13 kilometres, and lots of people do it every day.

I like to think I am just like any other deadly person, I can do same thing most others do, but... I was all set and mentally ready to bicycle to work.... then I woke up and it was raining; I chickened out.
I know many don't blame me, because bicycling in the rain, getting wet and tired and cold is really no fun. On the other hand: when you are wet through you can't get any wetter, and I will change into dry clothes ones I get there...

I don't know why I find it such an effort. I mean, I know I am spoiled rotten driving my own car to work. I don't have to take the bus or train or anything. I have done it for so many years, I guess I should be content having had such an easy travel to work for so many years...
but its miserable to wait for the bus or run from the busstop, carrying a heavy bag, when it raining.

It's no fun when it is windy cold and wet. It is temporarily uncomfortable, but as long as you are moving you stay warm, so it really isn't all that bad.

And, again: I live in Norway. If rain stops me, I really won't get anywhere

Autumn is knocking on the door, and in all honesty I don't mind the seasons. They all have their own charme. I love the colours, I love all the underestimated pleasures autumn gives me. What I do mind is all the excuses the season offers.

I am too old to make excuses. I need to think about all the years I was left happy not making any effort to stay fit, then I had all the years when I should have made an effort, but had a lot of good reasons not to. Now the time has come to pay for the break.

For 30 years my body looked quite ok. For the last 15 years, life has given me scars and marks which tell the story of my life. I am not that old yet... but will be soon. 

I should be able to find time to stay fit and healthy... maybe lose a few pounds... or many.
I should become better, you know? make an effort to become the best version of myself. 
Funny how I know this, and still don't set my mind on sticking to it.

I could, of course, choose the easy way out and get some surgery done to enhance my appearance, but to me it somehow feels like cheating, 
My body should reflect my life and my lifestyle, so to workout should be just as natural to me as to eat healthy, if I am concerned enough to spend time thinking about it. Not proud of the fact that I do, but I do. 
Guess I am more vain than I like to give myself credit for.

There is always time to make changes, to exercise and eat better. The process of preparing for a surgery is time consuming and quite straining. A lot must be in place before you go under the knife. You could just keep up the work and get results on your own.

Liposuction doesn't give you a healthier lifestyle, it only gives you a break from the lifestyle you have acquired over time. 
To me it would be like cheating. BUT, I do see the need if you have proper medical problem that requires it, and you need a wake up call and a jump start.

For many years I was so bothered by my friends who took gastro bypass surgeries done. I realise now how they affected me, actually, I haven't really understood untill now how much it bothered me.

Imagine how proud of myself I would feel if I achieve all that naturally. Without the talking and commenting on what to eat, what not to eat, what to wear, which nips and tucs must be done due to losing too much weight too fast.
But I have to admit I am impatient, and lack selfdicipline. Terrible combination, but it's true.

I should add pride to my list on pros and cons. I should become more proud.

It's good to have goals, and what I am at right now is to design a possible plan for thinking about maybe getting started being more set for a goal.
Every journey starts with a small step

Getting started is the hardest part, simply because I am a procrastinator by nature, I have to fight that. And I know I am stupid not to take on the challenge. The only person to lose is me, if I don't fight my flaws.

You know.... I really don't give myself an easy way out here. What I do is actually telling the entire world I need a change, I know this and I am an idiot if I don't do anything about it.

Did I want an easy way out? My "here-and-now" does. My "here-and-now" so wants an easy way out, but my shopping for a dress for christmas wants the harder way.
My self esteem in wait, wants to wear that really stark blue dress with bold pride knowing that I didn't cheat.
Oh, I Would be so stuck up nose about it, I would be unbearable to be around for months and months on. Telling everybody I could now climb stairs with more ease and all that.

Hmmmm. getting to brag and be totally entitled to... there is an incentive worth paying some thought to.

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