Today is the International Women's Day. Many disagree that we need a day devoted to women and focus on their status in society. Well, in many countries women do suffer from suppression, on many levels. I would say women do in every country, even here in Norway we see, in example, women doing the same job men do, with less pay. That is not showing respect for skills: That is to discriminate sex and is a way to make someone feel less worthy than another person.
Many will shake their heads and say that is trifle, not even worth mentioning, but it is, it is not right, and even though many struggle with greater issues, what is not right is wrong! I feel it has to do with keeping up prejudices.
I was going to write a posting on how I feel women should help themselves to become an even better version of themselves. How to be strong and independent and a force to reccon with. How to find courage to achieve selfesteem and strength to make their life more fulfilling. It would be my contribution to this day...
But then I came across this site, which is compatible to what I feel myself, so:
Being a
strong, independent woman doesn't necessarily require that you be a die-hard
feminist. Rather, it means learning to express who you are at your core,
whether you are shy and soft-spoken or loud and assertive, without trying to
fit a certain mold implied by your being a female. Read this article to learn
how to undo this type of societal preconditioning and be the woman you are,
whoever that may be.
Part One:
Undoing Negative Social Conditioning
1.
Don't compare yourself to other women. While there is nothing wrong with having a female role model to look
up to, constantly feeling jealous of other women will leave you feeling
horrible about yourself. Though jealousy is natural to some degree, western
society tends to exacerbate female jealousy through advertisements and films
that feature unrealistic standards of beauty. The result is a culture of women
who feel insecure and unhappy with their own bodies.
·
The
first step to overcoming jealousy is to recognize when you are experiencing it.
If you find yourself reading a magazine and comparing your own body to those of
the models, take a moment to remind yourself that a) these women are paid to
look the way they do, and many of them lead very unhealthy lives to maintain their
figures, and b) the camera really does add weight; women who look
"perfect" in magazines or in movies usually look gaunt in real life.
·
Try
not to compare your own negative qualities with other women's positive
qualities. Every woman has her own best assets, whether it is her breasts, her
legs, her arms, her eyes, her hair, or her butt. Let go of trying to have it
all, and appreciate what you do have.
2.
Don't base your happiness on being in a
relationship. Having a man (or woman) to love
should enhance your life, not define it. No matter how bad you may think you
need a relationship, you must first learn to love yourself before you can even
begin to love somebody else.
·
Remember
that nothing lasts forever. Even the perfect relationship might end one day, so
you need to be sure that you have a strong enough cushion to land on after a
breakup or divorce.
·
If
you are already in a relationship, be sure you have other things going on in
your life outside of the relationship, whether it is school, work, friends, a
fitness routine, or your family.
3.
Don't feel obligated to follow fashion trends. Being an independent woman means dressing the way you want, regardless
of what people around you are telling you to wear. Use fashion as a way to
express your mood, your taste, and your creativity.
·
Remember
that there's a reason why designers use 90-pound models on their runways: not
everything that is en vogue is figure-flattering. When deciding what to wear,
you should take into account your body type as well as your personal taste.
·
There's
nothing wrong with being fashion-forward, but don't force yourself to keep up
with trends that you don't like or that don't look good on you. If you enjoy
keeping up with the trends, then learn how to make them work for you by putting
your own personal spin on them.
4.
Protect your sexuality. Every woman, at one point or another, encounters a man who wants to
take advantage of her sexually. It is important to learn both how and when to
say no to a man who is making unwelcome advances on you.
·
If
a man forces himself on you, then absolutely tell somebody. Society has taught
women to feel ashamed or embarrassed for being molested, even going so far as
to claim that some women are "asking for it." Letting a man get away
with a sexual crime teaches him that it is okay to do it again in the future.
·
Report
sexual harrassment in the workplace or at school. Remember that reporting these
kinds of acts is not just for your own good; it could prevent the man from
harrassing other women in the future.
·
If
you live in a big city or otherwise unsafe neighborhood, carry around pepper
spray or a pocket knife with you wherever you go.
Part Two: Expressing Yourself
1.
Stay educated. Being educated not only gives you the skills and knowledge you will
need to pursue your career, it also makes you more well-respected by the people
you encounter in your life. Your level of education (whether formal or
informal) reflects your intelligence and shows others that you care about
things other than your own personal life.
·
Remember
that not all education has to be formal (i.e. attained through an institution
like a university). Keep up with current events in politics, science and
technology, read books (both fiction and non-fiction), learn another language,
watch documentaries, and so on.
2.
Stand up for yourself. Whether you are a man or a woman, you will have to learn to fend for
yourself in the real world if you want to avoid being taken advantage of. You
must learn how to stand up for yourself at school, at work, and in your social
life.
·
If
you hear somebody making a sexist, racist, or otherwise disrespectful comment,
don't let it slide. This doesn't necessarily mean engaging in an argument;
calmly tell the person that what he or she said is not appreciated.
·
Let
people know when they have wronged you. If somebody betrays you in any way, be
sure to let him or her know. This will prevent the person from repeating the
behavior in the future.
3.
Take care of your body. Personal strength is manifested physically, mentally, and emotionally.
If you want to be a strong, independent woman, you need look no further than
your own body.
·
Exercise
for 30 minutes every single day. You don't have to be an olympic champion to be
in good shape; go for a jog around the neighborhood, take your dog for a walk,
or go for a bike ride. Staying in shape improves your overall health, your
mood, and your energy levels, which will improve your performance in all
aspects of your life.
·
Your
diet should consist of fruits, vegetables, lean proteins, whole grains, and
some dairy. Stay away from excess sugar and fat.
4.
Manage your finances. If you want to be truly independent, you must learn how to pay for your
own life so that you don't have to rely on other people. Spend your money
wisely, and avoid wasteful or frivolous expenditures.
·
Know
your income. When evaluating your income, be sure to take into account the
deductions, include state and federal taxes, that will come out of your gross
pay.
·
Check
your bank statements regularly, and be sure to keep your own records as well so
that you can catch errors.
·
Prioritize
your spending. Your top priorities should be on your basic necessities like
food, shelter, and clothing. Things like expensive clothes, concerts, and
vacations are luxuries. Learn how to differentiate between necessities and
luxuries.
5.
Give to others. One of the best ways you can exert your strength is to give back to
those who are less fortunate than you. You don't have to be rich or affluent to
make a positive impact in your community, so start small.
·
Consider
volunteering at a non-profit organization in your community. Identify what
issues you are most passionate about. Volunteer at a soup kitchen, your local
SPCA, or other community development program.
·
Practice
random acts of kindness. You don't have to become a formal volunteer to give
back. If you see somebody in need, then help them. Even as small an act as
helping somebody carry boxes can brighten up his or her day.
Finding a strong female role model to look up
to can help you find the inspiration you need to feel more independent. This
woman can be a family member, a female suffragist, or a female artist or
politician.
http://www.wikihow.com/Be-a-Strong-Independent-Woman